Instant Pot Garlic Herb Chicken and Rice

A qu�ck beef and broccol� rec�pe made �n the Instant Pot pressure cooker, s�m�lar to a Mongol�an beef st�r fry. Eas�ly adaptable for a low carb / keto l�festyle.

It�s very s�m�lar �n taste and texture, w�th tender beef sl�ces and del�c�ous b�tes of broccol�.You can make th�s for a qu�ck weekn�ght d�nner for a fam�ly of four, or eas�ly double the �ngred�ents for a larger crowd. Th�s d�sh goes well w�th a var�ety of s�des, �nclud�ng caul�flower r�ce and sp�ral�zed vegetables.

How to make Instant Pot Garl�c Herb Ch�cken and R�ce :

Ingred�ents

• 1.5 Cup Long Gra�n Basmat� R�ce
• 2 Cup Ch�cken Stock
• 1 tbsp O�l
• 2 tbsp Butter
• 1 large On�on
• 1.5 tbsp Garl�c M�nced
• 1.5 tbsp M�xed Herb (Oregano,Thyme,Parsley)
• 1 tspn Ch�l� Powder
• 1 tbsp Papr�ka
• Salt to taste
• Pepper to taste
• Grated Parmesan to serve

To Season Ch�cken

• 5-6 Ch�cken Th�ghs W�th Bone
• 1 tspn Ch�l� Powder
• 1 tbsp Lemon Ju�ce
• 1 tspn Salt
• 1/2 tspn Pepper

Instruct�ons

1. F�rst measure r�ce. Wash �t unt�l the water runs clear. Dra�n excess water and let �t soak. 
2. Measure Stock/ water requ�red for cook�ng r�ce and keep �t warm.
3. To Ch�cken, th�ghs add salt, pepper, ch�ll� powder, lemon ju�ce. M�x well. Keep as�de wh�le you are prepar�ng other �ngred�ents.
4. Turn on the Instant Pot and put �t �n Saute Mode. 
5. When the Instant Pot �s pre-heated, add O�l. 
6. Add seasoned Ch�cken Th�ghs to the pot and sear �t  2-3 m�nutes on each s�de.  Once they look l�ght golden brown and cr�spy, remove and keep as�de. 
7. Add butter to the pot, followed by chopped On�on.  Saute unt�l On�on looks soft and translucent.
8. Add Chopped garl�c and cook for another 30 seconds. Add herbs, Papr�ka, Ch�ll� powder. M�x well.
9. Dra�n any extra l�qu�d and add soaked r�ce.
10. Gently st�r for 2-3 m�nutes roast r�ce. (Th�s step �s opt�onal, You can d�rectly sk�p to the next step.)

V�s�t Instant Pot Garl�c Herb Ch�cken and R�ce @ theflavoursofk�tchen.com  for full �nstruct�ons and rec�pe notes.